Kindness could transform our schools, places of work,communities and families. Let's shape a society that tips the balance in favour of good mental health, for all of us, but especially for those who are most vulnerable. During week commencing 18 May, The Mental Health Foundation would like you to carry out or reflect on an act of kindness.
Take a photo or video (with permission!) and use the hashtags: #KindnessMatters ;#MentalHealthAwarenessWeek
There are lots of resources to access at:
Our 44th edition of the Thrive newsletterRead More
An overview of the Edinburgh Wellbeing Pact session: Midsummer.Read More
The first 'thriving at the fringe' booklet is now available to make sure you stay well and make the most of your summer in the cityRead More
A summary report of the event held on 9th May at Edinburgh Napier's Craiglockhart CampusRead More